Wednesday, January 15, 2014

Flank Steak & Snap Peas Stir Fry



Ingredients for marinade:

1/2 cup soy sauce
1/2 cup teriyaki sauce
2 tbs. sherry or wine
4 tbs. brown sugar
1 tbs. freshly grated ginger
2 tbs. corn starch

Ingredients:

2 lb. flank steak
16 oz. fresh sugar snap peas 
6 green onions 
3 tbs. canola oil
Red pepper flakes
1.5 cups of long grain rice

Directions:

Peel and grate ginger. Mix marinade. 

Slice flank steak very thin, against the grain and at a slight angle. 

In large bowl, pour marinade over steak. 

While marinading... Wash snap peas and slice the very tip off each end, place in bowl. 

Wash and dice the green onions and place in separate bowl.

In medium pot combine 1.5 cups of rice, 3 cups of water and 1 tsp. salt. Bring to boil. Stir, cover, and reduce heat to low for 15 minutes. Remove from heat and keep covered for 10 minutes. 

In large wok heat 3 tbs. of oil over high heat. Oil must be very hot. Toss in snap peas. Stir for two minutes. Toss into clean bowl. 

Add more oil if needed and allow to get very hot again. Add 1/3 of meat try to spread out into single layer. Toss in 1/3 of green onions. Every 30 seconds stir and then spread out again until cooked through. Remove cooked meat to clean platter. 

Add the next 1/3 of meat and repeat process until all meat and onions have been cooked. 

Then add the cooked meat, any remaining marinade from the bowl, and the snap peas. Continue to stir for several minutes over high heat. 

Remove from heat and stir in a few shakes of pepper flakes. Serve over rice. 

Serves 4-6


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